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CHOCOLATE BANANA PROTEIN CUPS

CHOCOLATE BANANA PROTEIN CUPS

These little guys seriously rock my world. When I am craving dessert or any kind of chocolate it has become my go to and I PROMISE I would rather eat these any day of the week than a processed candy bar full of junk. These…

GRAIN FREE ALMOND JOY COOKIES

GRAIN FREE ALMOND JOY COOKIES

I am in a cookie mood! I find myself on these food kicks. Some weeks it’s smoothies, some weeks its Acai bowls, and the past week or so I have been in a cookie mood. I will say these guys are a little slice of…

STRAWBERRY LIME-AID SMOOTHIE

STRAWBERRY LIME-AID SMOOTHIE

We are still in the middle of some serious Alabama heat here! It has gotten up into the hundreds and yesterday topped out at 98. Here, when you walk outside, you automatically need a freaking shower. The humidity is ridiculous! Anyway.. I played around with…

FRUITY KALE SUPERFOOD SMOOTHIE

FRUITY KALE SUPERFOOD SMOOTHIE

Our Elevate You Facebook Community is in the middle of several, super fun, healthy challenges. We have a Slique Challenge going on, where we are committed to slique shakes and other slique products for 30-60 days. We have had a lot of fun coming up…

ROASTED BRUSSEL SPROUTS

ROASTED BRUSSEL SPROUTS

I LOVE brussels. I think they are the most loved of all veggies in our home so we make them quite a bit. I get bored just roasting them. But don’t get me wrong they are SO good like that too. Its funny I used…

Supercharged Chocolate Almond Delight Greens Smoothie

Supercharged Chocolate Almond Delight Greens Smoothie

Smoothies have become one of my most favorite things to make. It might be because I am madly in love with our new Slique Shake Packets from Young Living. They are vegan friendly, organic and are packed full of amazing nutrients and superfoods to be a…

Chocolate Chip Protein Cookies

Chocolate Chip Protein Cookies

Last night, sweet Abigail and I had a major sweet tooth while we were watching the olympics. I am all about creating something that will benefit them nutritionally than running out for junk. She and I experimented with our Vanilla Spice Protein Powder and OH.MY.WORD.…